I decided to switch my weigh in days from Tuesday to Saturday.
So this week was a little short. But I am down 4.5 lbs. total.
Woohoo!!!
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Wednesday, September 29, 2010
Sunday, September 19, 2010
And yes I admitted it in print
In my last post I admitted that I am on a diet. I started last week. I am not following anything in particular.
I am cutting out soft drinks, avoiding fast/fried foods, and eating smaller portions. I am also going to do cardio 3 times a week and attempt to make it the gym for class 2 other times a week. We shall see.
But I have a goal in mind. And I have a reward in mind for when I reach the goal. So I am motivated! And week 1 went well. I am down 2 pounds so I am happy today.
I am cutting out soft drinks, avoiding fast/fried foods, and eating smaller portions. I am also going to do cardio 3 times a week and attempt to make it the gym for class 2 other times a week. We shall see.
But I have a goal in mind. And I have a reward in mind for when I reach the goal. So I am motivated! And week 1 went well. I am down 2 pounds so I am happy today.
Labels:
confessions,
diet
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