In my last post I admitted that I am on a diet. I started last week. I am not following anything in particular.
I am cutting out soft drinks, avoiding fast/fried foods, and eating smaller portions. I am also going to do cardio 3 times a week and attempt to make it the gym for class 2 other times a week. We shall see.
But I have a goal in mind. And I have a reward in mind for when I reach the goal. So I am motivated! And week 1 went well. I am down 2 pounds so I am happy today.
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